Top 10 Tips: How to last longer in bed naturally

Become a sex stallion with these 7 simple tips. Blow her mind in the bedroom by following these easy tips to help you last longer.

10- Edging: When you’re about to blow your load, stop all things sexual straight away and distract yourself for a bit.

9- Don’t go too deep: Deep thrusting can make you climax too quickly so vary things up by taking more shallow thrusts, penetrating the lower part of her vagina.

8- Condoms: Condoms decrease sensitivity and therefore usually increase the time taken to ejaculate.They also have the added bonus of preventing sexually transmitted disease and unwanted pregnancies.

7- Simply: Sex is more than simply penetration. Foreplay can greatly increase the sexual experience in terms of both time and pleasure.

6- Slow burn: You might not know that your breathing is actually linked to your ejaculation, so breathing more slowly can stop you from finishing too early. Taking deep breaths will also make you feel calmer if you're a bit anxious.

5- Mental Distraction: An old classic. During sex focus on your attention on something deeply unerotic such as multiplication tables.

4- Slow Down: Generally, the faster the man has sex, the quicker he ejaculates. Rapid, hard thrusts result in a faster climax. A slower, more measured technique means the penis tip is less stimulated and ejaculation delayed.

3- Cowgirl: By having her on top your penis will be less stimulated, meaning you can go for longer in this position.

2- Communication: Make sure you let your partner know what works for you and what doesn’t. An open attitude towards sex should also relax you more and lessen the nerves that cause a swift ejaculation.

1- Behavioural Techniques: Try the ‘squeeze technique’ (squeeze the penis tip near climax to prevent ejaculation), and the stop-start technique (reduce simulation when nearing climax). Squeezing the penis when you feel like you about to ejaculate

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